念奴嬌 - 赤壁懷古 。。。[ 蘇軾 ]

大江東去，浪淘盡、千古風流人物。
故壘西邊，人道是、三國周郎赤壁。
亂石崩雲，驚濤裂岸，捲起千堆雪。
江山如畫，一時多少豪傑。

遙想公瑾當年，小喬初嫁了，雄姿英發。
羽扇綸巾，談笑間、檣櫓灰飛煙滅。
故國神遊，多情應笑我，早生華髮。
人生如夢，一尊還酹江月。

( 丙辰中秋，歡飲達旦，大醉。作此篇，兼懷子由。。。[ 蘇軾 ] )

DIY----Eye Care

( --- posted by Paul 方志捷 on Apr 13, '09 )

Two ways to exercise the eyes where are the weakest part of our body and we can do it easily, any place and any time:

Way #1:
a/ close your eyes then open them widely.
b/ look up and down, look right and left.
c/ look around from right to left as the pin of the clock runs then look around from left to right.
d/ do repeatedly the above a/, b/ & c/ a few times.

Way #2:
a/ rub your both palms (hands) 36 times with force in order to have the warmth.
b/ place each of your palm (hand) onto each eye.
c/ do repeatedly a/ & b/ a few times.

I wish you and I have a good sight (a healthy pair of eyes) when we meet one day.
Paul

長恨歌

在天願作比翼鳥，在地願為連理枝。
此乃唐玄宗與楊貴妃的故事。
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你要是有輕鬆及尋找灵性的片刻，就泡一杯茶，一齐來好好的欣賞一下古人的浪漫吧...

中史上影响最大的十首詩

記憶體知己，天涯若比鄰。